Grace M. W.
All about the things that make me happy. A place to write my thoughts and express my feelings. Enjoy.
Grace M. W.
+
+
lust4mtns:

Milford Sound New Zealand by yipchoonwai on Flickr.
+
+
+
+
styleyourbody:

fitness&health
+
wakeuphealthy:

Sinfully Clean Chocolate Brownie
Good news, chocolate lovers! You can satisfy your cravings with this clean and deceivingly decadent brownie. Made with whole wheat pastry flour, apple sauce, unsweetened cocoa powder and dark chocolate, this clean treat is sure to deliver your fix. 

Clean never tasted so sinful! In addition to quelling your chocolate cravings, this decadent treat comes packed with free radical - fighting flavonoids and antioxidants.

Ready in 20 minutes • Makes 1 serving
Ingredients
1 square (7 g) dark chocolate
2 tbsp whole wheat pastry flour
1/4 tsp baking powder
2 tsp unsweetened cocoa powder
Pinch sea salt
2 tbsp unsweetened vanilla almond milk
1/4 tsp vanilla extract
2 tsp applesauce
1 tsp honey
Instructions
Preheat oven to 350 FF. Break up chocolate into small pieces. Set aside.
Place dry ingredients, except chocolate pieces, in a large mixing bowl and mix.
Add wet ingredients to bowl and mix to combine. Stir in chocolate pieces.
Pour batter into a single-portion oven-proof loaf dish and bake 16 to 18 minutes. Serve.

Nutrients per serving: Calories: 151, Total Fats: 4 g, Saturated Fat: 2 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 171 mg, Total Carbohydrates: 24 g, Dietary Fiber: 3 g, Sugars: 11 g, Protein: 3 g, Iron: 3 mg.



http://www.oxygenmag.com/nutrition/sinfully-clean-chocolate-brownie/
+
+
mistymorningme:

 2014 Landscape Work on Behance © James Watts
 Sparks Lake, Oregon
+
tinyhousecanada:

Cabin in the woods
+
foxmouth:

Perpetual Calendar, 2013 | by Arina Pozdnyak
foxmouth:

Perpetual Calendar, 2013 | by Arina Pozdnyak
foxmouth:

Perpetual Calendar, 2013 | by Arina Pozdnyak
foxmouth:

Perpetual Calendar, 2013 | by Arina Pozdnyak
foxmouth:

Perpetual Calendar, 2013 | by Arina Pozdnyak
foxmouth:

Perpetual Calendar, 2013 | by Arina Pozdnyak
+
+
+
+